Instinct™ Tactical, Black

DURABLE CASE AND DISPLAYnThe fiber-reinforced polymer case adds durability, and the chemically strengthened, scratch-resistant display is high contrast and sunlight readable.nPURPOSE-BUILT BANDSnFully vented silicone bands include 2 independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things.nMade to endure.nMILITARY STANDARD 810nInstinct is built to the U.S. military standard 810 for thermal, shock and water resistance (rated to 100 meters).nBATTERY LIFEnInternal, rechargeable lithium battery provides up to 14 days in smartwatch mode, up to 16 hours in GPS mode and up to 40 hours in UltraTrac™ battery saver mode.nTactical functions at your fingertips.nSTEALTH MODEnEnable stealth mode to stop storing and sharing your GPS position and disable wireless connectivity and communication.nJUMPMASTER MODEnThis feature works to calculate high-altitude release points according to military guidelines and helps to navigate you to your objective once you’ve jumped.nPROJECTED WAYPOINTSnFor added peace of mind, you can create a waypoint to mark the location of your vehicle before you start your trip.nDUAL-FORMAT GPSnDual-format GPS coordinates with latitude and longitude references offer unparalleled situational awareness.nNIGHT VISION COMPATIBILITY MODEnEasily switch between daytime view and nighttime view with a screen that can be read by night vision goggles.nNavigation you can count on.nMULTI-GNSS SUPPORTnAccess multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.nABC SENSORSnNavigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.nTRACBACK® ROUTINGnTake the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.nMonitor your body and train smarter.nWRIST-BASED HEART RATEnEnhanced optical heart rate1 technology gauges the intensity of your fitness activities.nSTRESS TRACKINGnHeart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.nBUILT-IN SPORTS APPSnUse preloaded activity profiles for running, hiking, mountain biking, swimming and more.nStay connected.nSMART NOTIFICATIONSnReceive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.nPair for Satellite CommunicationnPair Instinct with select inReach devices (sold separately; active satellite subscription required) to view and send messages, get weather alerts on your wrist and trigger an SOS to the GEOS 24/7 emergency response team.nPAIR WITH DOG TRACKING DEVICESnConnect with Astro® or Alpha® dog devices to receive dog status updates and alerts right on your wrist.nSwitch up your style with a variety of accessory bands.nSee your stats, and track your goals in the Garmin Connect™ appnlearn morenMap, track, sync and share from anywhere using the Garmin Explore™ appnlearn moren1 Activity tracking accuracynAndroid is a trademark of Google LLC.nnProduct Spec.nnPhysical & PerformancenDisplay size custom, two-window design; 0.9” x 0.9” (23 x 23 mm)nDisplay resolution 128 x 128 pixelsnGPS YesnWeightn52 gnDisplay type monochrome, sunlight-visible, transflective memory-in-pixel (MIP)nBattery life Smartwatch mode: Up to 14 daysnGPS mode: Up to 16 hoursnUltraTrac™ mode: Up to 40 hoursnMaps & NavigationnMemory/History 16 MBnFeaturesnSTR3AMUP! PC tool for streaming biometrics Non”Repeat on” rest timer (pool swim only) Yesn3-axis compass with HSI (horizontal situation indicator) NonTouch and/or button lock YesnGPS coordinates YesnAudio prompts YesnSleep yes (advanced)nAuto CourseView updates NonDownloadable training plans YesnMeasures shot distance (calculates exact yardage for shots from anywhere on course) NonHeart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) NonCompatible with Varia™ radar (rear-facing radar) NonSwing Tempo NonTask timers (2, 5, 10, 15, 20 and 30 minutes) NonPlays and controls watch music NonAPNEA mode NonPool swim workouts YesnMulti-gas mode NonRace an Activity YesnHot keys YesnSingle-gas mode NonActivity history on watch YesnGround contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) NonAuto max HR YesnCompatible with Varia Vision™ (head-mounted display) NonHR alerts YesnFoot pod capable YesnCompatible with Vector™ (power meter) NonTraining Effect (anaerobic) NonAbnormal Heart Rate Alerts yes (high and low)nVertical speed YesnLactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) NonCustomizable data pages YesnMTB Grit & Flow NonRace an activity YesnFinish time YesnElevation profile YesnConfigurable lap alerts YesnAutomatic sync (automatically transfers data to Garmin Connect) NonPlaysLike distance NonVirtual Partner YesnVO2 Max (Run) NonRelaxation reminders NonReminder alerts NonPhysio TrueUp YesnCustom alerts YesnNEXRAD on moving map NonBack to start YesnVertical oscillation and ratio (the degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length) NonTraining Load (your total training load for the last 7 days calculated from estimated EPOC) NonAltimeter with adjustable baro setting NonPhysical sizen45 x 45 x 15.3 mmnFits wrists with a circumference of 132-224 mmnMove bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) YesnCompatible with BaseCamp™ YesnChronograph NonAvailable gym activity profiles Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and YoganAutomatic altitude adjustment NonAmbient light sensor NonBezel Materialnfiber-reinforced polymernTouch-targeting (touch target on display to see the distance to any point) NonHazards and course targets NonStroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) YesnTruSwing™ compatible NonUltraTrac mode YesnIn-flight Pulse Ox NonYardage to F/M/B (distance to front, middle and back of green) NonCalendar YesnBarometric altimeter YesnUnlock new step icons NonWeather YesnAuto Lap® YesnSunrise/sunset times YesnPulse Ox Blood Oxygen Saturation Monitor NonRelaxation breathing timer YesnFloors climbed YesnRespiration rate (24×7) Non% HR max YesnIn Case of Emergency (I.C.E.) Non% HRR YesnCase material fiber-reinforced polymernAvailable outdoor recreation profilesnHiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, TacticalnBasic rest timer (up from 0) (pool swim only) YesnTracBack® YesnStorm alert YesnWater rating 10 ATMnAdvanced Vector support NonHandicap scoring NonAudible alerts NonAutopilot Control nonColor display NonMultiple bike profiles NonWrist-based Heart Rate (constant, every second) YesnHR zones YesnStat tracking (strokes, putts per round, greens and fairways hit) NonConnectivity Bluetooth®, ANT+®nFind My Phone YesnStride length (real time) NonSleep score and insights NonCustom targets NonDownloadable cartography support NonAvailable run profilesnRunning, Treadmill Running, Indoor Track Running, Trail RunningnBike lap and lap maximum power (with power sensor) NonStopwatch YesnRun workouts YesnOpen-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) YesnTraining Effect NonWorldwide airport database(s) NonWaypoint information page NonGPS speed and distance YesnRound-trip course creator (running/cycling) NonArea calculation YesnFind My Watch YesnConnext avionics connectivity NonAdvanced workouts YesnTrendline™ Popularity Routing NonStrava Live Segments NonVIRB® Remote YesnSmartphone compatibility iPhone®, Android™nDual grid coordinates YesnTrueUp™ YesnTimer YesnMultiple time zones with Zulu/UTC NonTrimix support NonCourses YesnCompatible with Varia™ lights NonThermometer YesnHydration yes (in Garmin Connect™)nAlarm clock YesnWirelessly receive flight plans from Garmin Pilot™ NonGroup LiveTrack NonIntensity minutes YesnInterval training YesnGyroscope NonAlerts (triggers alarm when you reach goals including time, distance, heart rate or calories) YesnPairs with Garmin Connect™ Mobile YesnTouchscreen NonCountdown start (pool swim only) NonVirtual starting line NonPreloaded topographical maps NonSun and moon information YesnClimbPro™ Ascent Planner NonNight vision mode YesnAvailable swim profilesnPool Swimming, Open Water SwimmingnTempo Training NonMove IQ™ YesnAutomatically saves dive entry and exit locations NonSpeed and cadence sensor support (w/sensor) YesnGarmin Elevate™ wrist heart rate monitor YesnTides NonHRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) NonGLONASS YesnBoat Data Streaming nonSmart Notifications YesnSight ‘N Go YesnGarmin Pay™ NonAutomatic daylight saving time YesnPulse Ox Blood Oxygen Saturation NonDepth sensor NonProjected waypoint YesnBread crumb trail in real time YesnTime/date yesnSync dive log to Garmin Dive™ Mobile app NonRewards (coins) NonCalories burned YesnCustomizable activity profiles YesnAuto start/end dive NonToe-to-Toe™ Challenges app NonGarmin Live Segments NonConnect IQ™ (downloadable watch faces, data fields, widgets and apps) NonHR Broadcast (broadcasts HR data over ANT+™ to paired devices) yes (using ANT+)nCadence (provides real-time number of steps per minute) YesnControls smartphone music YesnPower meter compatible NonTotal ascent/descent YesnAuto multisport activities NonCycle Map (routable cycling-specific street map) NonPinPointer NonStep counter YesnQuick Release bands NonAPNEA hunt mode Non60-minute activity goal NonTrail run auto climb YesnManual multisport activities NonChores NonBarometric trend indicator with Storm Alert YesnAutomatic rep counting YesnLiveTrack YesnMoving Map with aviation airports, navaids, roads, bodies of water and more NonHR calories YesnPoint-to-point navigation YesnAnchor Alarm NonGauge mode NonTides NonYardage to layups/doglegs NonXERO™ Locations YesnAuto Pause® YesnAll-day Stress YesnRunning dynamics NonEsports Activity NonFull vector map NonTack assist mode NonBody Battery™ Energy Monitor YesnWorldwide NAVAID and Intersection database(s) NonAvailable cycling profilesnBiking, Indoor Biking, Mountain BikingnFuture elevation plot YesnQuickFit™ watch band compatiblenyes (22 mm)nAccelerometer YesnRecovery time NonText response/reject phone call with text (Android™ only) YesnAround Me mode NonHunt/fish calendar NonDrill logging (pool swim only) YesnCourse guidance YesnStrap materialnsiliconenGPS Time Sync YesnCountdown timer NonAuto scroll YesnAnalog hands NonRound timer/odometer NonCompass YesnLens Materialnchemically strengthened glassnCardio workouts YesnGreen View with manual pin position NonPerformance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) NonStrength workouts YesnGalileo YesnDistance to destination YesnWomen’s Health yes (in Garmin Connect™)nTraining Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) NonManual lap YesnDistance traveled YesnPool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) YesnGPS-based distance, time and pace YesnDaily Resting Heart Rate YesnAuto goal (learns your activity level and assigns a daily step goal) YesnGarmin AutoShot™ NonFitness Age NonNitrox support NonUnit-to-unit route/location sharing NonFTP (Functional Threshold Power) NonDive ascent/descent rate indicator NonBuilt-in barometer and tide tables NonRace predictor NonStealth Mode YesnnProduct In The BoxnnInstinct Tactical EditionnCharging/data cablenDocumentation