MARQ™ Captain

INSPIRED, BY DESIGNnShow your passion for sailing with a purpose-built luxury smartwatch that delivers a domed sapphire lens, always-on display and a revolutionary regatta timer enhanced with GPS technology that pinpoints the start like never before.nENDURING MATERIALSnCruise to victory with a bold dual-color nautical design, including a 46 mm navy titanium bezel, brushed titanium case and intricate tricolor jacquard-weave nylon strap that places you oceans ahead of your competition.nOwn the cup.nREGATTA TIMERnPinpoint starts with a countdown timer that shows time to the gun, while GPS time to burn calculates your ideal position.nTACK ASSISTnHone your tactics with sailing features, including tack assist — so you stay on top of wind direction.nMAN OVERBOARDnMark a man overboard with a single press. A directional arrow and distance countdown help execute a swift recovery.nAUTOPILOTnAccess our GHC™ 20 autopilot control unit to change heading, turn and steer the boat.nBOAT DATAnStream boat data to your wrist, wherever you are on the vessel, and add waypoints to your chartplotter remotely.nFUSION-LINK™ LITE APPnControl your StereoActive™ products as well as other compatible products enabled with ANT+® wireless technology.nChampion at the helm. Champion at life.nHEART RATEnGet heart rate data1 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.nSTRESS SCOREnMonitor your heart rate at the wrist1 as well as your heart rate variability to calculate your stress score.nPULSE OX SENSORnCheck with Pulse Ox2 to gain awareness of how well your body’s oxygen levels are adjusting to the thinner air at higher altitudes.nRESPIRATION TRACKINGnSee how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.nHYDRATION TRACKINGnStaying hydrated is important for your well-being. Log your daily water intake to help you stay hydrated, and see how consistent you are from day to day.nAPPS AND ACTIVITIESnPreloaded favorite apps and preloaded activity profiles are provided for golfing, swimming, running, biking, hiking, rowing, skiing and more.nBACKCOUNTRY SKI INPUTnThis profile can distinguish between skiing and climbing then shows metrics specific to ascent or descent.nPERFORMANCE METRICSnView advanced training metrics that include running dynamics1, heat- and altitude-adjusted VO2 max, recovery advisor and more2.nCLIMBPRO FEATUREnUse ClimbPro ascent planner to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.nROUND-TRIP ROUTINGnEnter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.nPACEPRO™ TECHNOLOGYnA first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.nMULTI-GNSSnAccess multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.nABC SENSORSnNavigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.nTOPO AND SKI MAPSnSee topographical maps with Trendline popularity routing, and view run names and difficulty ratings for 2,000 worldwide ski resorts.nGOLF COURSESnAccess full-color CourseView maps for more than 41,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.nStay connected on shore.nSMART NOTIFICATIONSnReceive emails, texts and alerts right on your watch when paired with a compatible device.nMUSIC APPSnStore up to 2,000 songs, or access streaming apps from your compatible services, including Spotify®, Deezer and Amazon Music, and listen through headphones with BLUETOOTH® technology.nGARMIN PAY™ PAYMENT SOLUTIONnBreeze through checkout lines with Garmin Pay contactless payment solution through participating providers.nPOWER MANAGERnView how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.nBATTERYnInternal, rechargeable lithium battery provides up to 12 days of battery life in smartwatch mode, 28 hours in GPS mode, 48 hours in UltraTrac™ mode and 9 hours in GPS mode with music.nSee how people are using MARQ® tool watches to break new ground in their passionsnLearn MorenQuickFit® accessory bands let you match your style with no tools required.nLearn MorenCustomize your Garmin device using the Connect IQ™ StorenLearn Moren1 Activity tracking accuracyn2 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.nSPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates. The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Garmin is under license.nnProduct Spec.nnPhysical & PerformancenDisplay size 1.2” (30.4 mm) diameternDisplay resolution 240 x 240 pixelsnGPS YesnWeightn88 g (95 g with silicone rubber)nDisplay type sunlight-visible, transflective memory-in-pixel (MIP)nBattery life Smartwatch mode: Up to 12 daysnGPS mode: Up to 28 hoursnGPS with Music: Up to 9 hoursUltraTrac™ mode: Up to 48 hoursnMaps & NavigationnMemory/History 32 GBnFeaturesnAuto lap splits Non”Repeat on” rest timer (pool swim only) Yesn3-axis compass with HSI (horizontal situation indicator) NonTouch and/or button lock YesnPilates workouts YesnPreloaded ski resort maps YesnGPS coordinates YesnLive Event Sharing YesnLap Time Repeatability Score (LTR) NonAudio prompts YesnSleep yes (advanced)nAuto CourseView updates YesnDownloadable training plans YesnMeasures shot distance (calculates exact yardage for shots from anywhere on course) AutomaticnBattery saver (customizable low power watch) YesnClosed Circuit Rebreather (CCR) NonHeart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)nCompatible with Varia™ radar (rear-facing radar) YesnSwing Tempo YesnTask timers (2, 5, 10, 15, 20 and 30 minutes) NonPlays and controls watch music YesnAPNEA mode NonPool swim workouts YesnMulti-gas mode NonRace an Activity YesnHot keys YesnSingle-gas mode NonActivity history on watch YesnOn-screen workout animations YesnGround contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) yes (with compatible accessory)nAuto max HR YesnCritical swim speed YesnTraining load focus YesnCompatible with Varia Vision™ (head-mounted display) YesnHR alerts YesnFoot pod capable YesnCompatible with Vector™ (power meter) YesnTraining Effect (anaerobic) YesnAbnormal Heart Rate Alerts yes (high and low)nPhone-free text messaging NonVertical speed YesnLactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) yes (with compatible accessory)nCustomizable data pages YesnMTB Grit & Flow YesnRace an activity YesnFinish time YesnElevation profile YesnConfigurable lap alerts YesnAutomatic sync (automatically transfers data to Garmin Connect) NonIncident Detection during select activities YesnPlaysLike distance YesnVirtual Partner YesnVO2 Max (Run) YesnRelaxation reminders YesnReminder alerts NonPhysio TrueUp YesnCustom alerts YesnNEXRAD on moving map NonBack to start YesnAvailable Boating Profiles Boating, Sailing, FishingnVertical oscillation and ratio (the degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length) yes (with compatible accessory)nTraining Load (your total training load for the last 7 days calculated from estimated EPOC) YesnAltimeter with adjustable baro setting NonPhysical sizenDiameter x Thickness: 46 x 14.7 mmnNylon strap fits wrists with a circumference of 135-205 mmnSilicone rubber strap fits wrists with a circumference of 135-213 mmnMove bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) YesnCompatible with BaseCamp™ YesnChronograph NonMusic storage up to 2000 songsnAvailable gym activity profiles Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and YoganLive Delta Time NonAutomatic altitude adjustment NonAmbient light sensor NonBezel Materialntitanium/ceramicnTouch-targeting (touch target on display to see the distance to any point) NonHazards and course targets YesnStroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) YesnTruSwing™ compatible YesnUltraTrac mode YesnIn-flight Pulse Ox NonYardage to F/M/B (distance to front, middle and back of green) YesnCalendar YesnBarometric altimeter YesnUnlock new step icons NonPreloaded race tracks NonWeather YesnAuto Lap® YesnSunrise/sunset times YesnPacing alerts (pool swim only) YesnPulse Ox Blood Oxygen Saturation Monitor yes (with Acclimation)nRelaxation breathing timer YesnFloors climbed YesnRespiration rate (24×7) Yesn% HR max Yesn% HRR YesnCase material titaniumnAvailable outdoor recreation profilesnHiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, TacticalnBasic rest timer (up from 0) (pool swim only) YesnTracBack® YesnStorm alert YesnWater rating 10 ATMnAdvanced Vector support YesnHandicap scoring NonAudible alerts NonAutopilot Control yes (with compatible Garmin Marine device equipment)nColor display YesnMultiple bike profiles NonPrimary benefit (Training Effect labels) YesnWrist-based Heart Rate (constant, every second) YesnHR zones YesnAuto rest (pool swim only) YesnStat tracking (strokes, putts per round, greens and fairways hit) YesnConnectivity Bluetooth®, ANT+®, Wi-Fi®nFind My Phone YesnStride length (real time) yes (with compatible accessory)nSleep score and insights YesnCustom targets YesnDownloadable cartography support YesnAvailable run profilesnRunning, Treadmill Running, Trail Running, Indoor Track Running, Virtual RunningnBike lap and lap maximum power (with power sensor) YesnStopwatch YesnRun workouts YesnOpen-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) YesnTraining Effect YesnWorldwide airport database(s) NonWaypoint information page NonGPS speed and distance YesnRound-trip course creator (running/cycling) YesnArea calculation yes (via Connect IQ™)nFind My Watch YesnConnext avionics connectivity NonPreloaded road and trail maps YesnAdvanced workouts YesnTrendline™ Popularity Routing YesnStrava Live Segments YesnVIRB® Remote YesnSmartphone compatibility iPhone®, Android™nDual grid coordinates YesnTrueUp™ YesnTimer YesnMultiple time zones with Zulu/UTC NonTrimix support NonCourses YesnRespiration rate (during exercise) yes (with compatible accessory)nCompatible with Varia™ lights YesnThermometer YesnHydration yes (in Garmin Connect™ and optional Connect IQ™ widget)nAlarm clock YesnWirelessly receive flight plans from Garmin Pilot™ NonGroup LiveTrack YesnIntensity minutes YesnInterval training YesnGyroscope YesnAlerts (triggers alarm when you reach goals including time, distance, heart rate or calories) YesnPairs with Garmin Connect™ Mobile YesnTouchscreen NonCountdown start (pool swim only) YesnVirtual starting line YesnPreloaded topographical maps YesnSun and moon information yes (via Connect IQ™)nClimbPro™ Ascent Planner YesnNight vision mode NonAvailable swim profilesnPool Swimming, Open Water Swimming, Swimming/RunningnTempo Training YesnPower Modes – customizable in-activity battery settings YesnMove IQ™ YesnAutomatically saves dive entry and exit locations NonSpeed and cadence sensor support (w/sensor) YesnRecords heart rate while swimming yes (with HRM™ Tri or HRM™ Swim)nGarmin Elevate™ wrist heart rate monitor YesnTides NonHRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) yes (with compatible accessory)nGLONASS YesnBoat Data Streaming yes (with compatible Garmin Marine device equipment)nSmart Notifications YesnSight ‘N Go YesnGarmin Pay™ YesnAutomatic daylight saving time YesnYoga workouts YesnPulse Ox Blood Oxygen Saturation yes (spot-check, and optional all-day acclimation and in sleep)nDepth sensor NonProjected waypoint YesnBread crumb trail in real time YesnTime/date yesnSync dive log to Garmin Dive™ Mobile app NonRewards (coins) NonCalories burned YesnCustomizable activity profiles YesnAuto start/end dive NonToe-to-Toe™ Challenges app yes (optional Connect IQ Toe-to-Toe™ Challenges app)nGarmin Live Segments YesnConnect IQ™ (downloadable watch faces, data fields, widgets and apps) YesnHR Broadcast (broadcasts HR data over ANT+™ to paired devices) YesnCadence (provides real-time number of steps per minute) YesnControls smartphone music YesnPower meter compatible YesnTotal ascent/descent YesnAuto multisport activities YesnLast race summary NonCycle Map (routable cycling-specific street map) YesnPinPointer YesnStep counter YesnQuick Release bands NonAPNEA hunt mode Non60-minute activity goal NonTrail run auto climb YesnManual multisport activities YesnChores NonBarometric trend indicator with Storm Alert YesnAutomatic rep counting YesnLiveTrack YesnMoving Map with aviation airports, navaids, roads, bodies of water and more NonHR calories YesnPoint-to-point navigation YesnAnchor Alarm YesnGauge mode NonPacePro™ Pacing Strategies YesnTides yes (via Connect IQ™)nTime and distance alerts YesnGarmin Connect™ Challenges app yes (optional Connect IQ app)nYardage to layups/doglegs YesnXERO™ Locations YesnAuto Pause® YesnAll-day Stress YesnRunning dynamics yes (with compatible accessory)nFull vector map YesnTack assist mode YesnBody Battery™ Energy Monitor YesnWorldwide NAVAID and Intersection database(s) NonAvailable cycling profilesnBiking, Indoor Biking, Mountain Biking, TriathlonnFuture elevation plot YesnQuickFit™ watch band compatiblenyes (22 mm)nAccelerometer YesnRecovery time YesnOrienteering NonText response/reject phone call with text (Android™ only) YesnAround Me mode YesnHunt/fish calendar yes (via Connect IQ™)nDrill logging (pool swim only) YesnPreloaded with 42,000 courses worldwide YesnCourse guidance YesnTrack timer NonStrap materialnnylon (Jacquard weave)nGPS Time Sync YesnCountdown timer YesnRace App NonAuto scroll YesnAnalog hands NonRound timer/odometer YesnCompass YesnHeat and altitude acclimation YesnDigital scorecard yesnLens Materialndomed sapphire crystalnCardio workouts YesnGreen View with manual pin position YesnPerformance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) YesnStrength workouts YesnGalileo YesnDistance to destination YesnWomen’s Health yes (in Garmin Connect™ and optional Connect IQ™ widget)nTraining Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) YesnManual lap YesnDistance traveled YesnPool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) YesnGPS-based distance, time and pace YesnDaily Resting Heart Rate YesnAuto goal (learns your activity level and assigns a daily step goal) YesnGarmin AutoShot™ YesnFitness Age yes (in app)nNitrox support NonUnit-to-unit route/location sharing NonFTP (Functional Threshold Power) yes (with compatible accessory)nDive ascent/descent rate indicator NonBuilt-in barometer and tide tables YesnAssistance YesnRace predictor YesnnProduct In The BoxnnMARQ CaptainnExtra black silicone rubber watch strapnUSB/charger cablenDocumentation